Lismore Samson Fitness Challenge

Samson 2025 is on!

The Samson Challenge is a four-person team event with each team put through nine gruelling challenges, which include a farmers walk with jerry cans, a prowler push, 130 kg truck tyre flip, a burpee challenge, 2x2 km run,1km swim, the sled plug, and a crazy obstacle course to complete.

The quickest team to complete all the challenges wins the coveted Samson Title and bragging rights for the next twelve months.

The Samson is a major fundraiser for Our Kids, the charity that raises money to purchase paediatric equipment for the Children's Ward and Special Care Nursery at Lismore Base Hospital.

The Samson has been running and has grown from strength to strength, increasing teams each year and raising over....

Over $200,000 has been raised to help purchase paediatric equipment for Our Kids in our local hospitals!

At Samson, there are 4 events:

The Samson needs Volunteers to help marshal on the day.

If you are keen to volunteer, there are a few options you can do one or all:
A: 9.00 am - 2.00 pm to set up on Friday
B: Friday 5.00 pm - 8.00 pm Marshal at Samson Solo
C: Saturday 7.00 - 11.30 pm Marshal
D: Saturday 11.30 -3.30 pm Marshall
C: Pack up on Saturday 2.00 pm - 4.00 pm

Click here to be Samson Volunteer

 

See below for highlights from the last Samson.

 

Keep an eye on the Samson Facebook Page to keep up to date with the SAMSON and, for past competitors, your email.