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The Course

TNR PROWLER PUSH

EXPLANATION OF PROWLER PUSH (Team Prowler)

  • All team members push the prowler together out to the marker and back to the starting position. This is 100m each way.
  • Please note the whole prowler must completely cross the line before returning the prowler to the starting line.
  • Once the prowler is completely across the starting line, the team can continue to the next Leg.
  • NO LIFTING ALLOWED :)

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Days To Go....

Lismore Samson 01.03.2025 07:00 99 Days
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